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STAY-CATIONS 

Mini Retreats

DATE TBC

WELLNESS RETREATS 

We invite you to come and experience a Wellness Retreat with Move Body Wellness. A time to  connect with self and the seasons of Nature.  

To balance, flow and release through self  healing methods movement, deep rest and relaxation on this 1-day Mini Yoga Retreat at HOT SPRINGS with Bel

REGISTER YOUR INTEREST BELOW

(Current Members of MOVE BODY WELLNESS only)

ACTION APRIL

MOVE INTO ACTION

ACTION

SET IT

DECIDE

                                                                                     

ACCEPTANCE

BE IT

COMMIT

                                                                                            

ACCOUNTABILITY

OWN IT

FOCUS

                                                                                                     

ACTION APRIL

MOVE INTO ACTION

ACTION- SET IT

ACCEPTANCE - BE IT

ACCOUNTABILITY OWN IT

STARTS APRIL 1ST 

Starting Friday 1st April

ACTIVE APRIL

MOVE INTO ACTION


This April we want to encourage and help you make your wellness a priority. Create a movement focused on wellbeing. Move into Action for you for 30 Days.

  • ACTION - SET IT
  • ACCEPTANCE - BE IT
  • ACCOUNTABILITY - OWN IT

An “ACT” this April to achieve for YOU!

 We decide, commit & focus. We’d love you all to get involved . Take Action next time you walk into the studio . Grab your Wellness Pass/Ticket from reception , write your ACT . Then we kick it 🙌

No expectations , no pressure. It’s all about having fun and enjoying the moment. Our goal is for you is to find wellness in your place to practice🙏


  • PRIZES FOR THE MOST ACTIVE MOVER


Our reason behind this challenge is To support World Health. World health Day is on April 7th which is recognised every year for different help topics. The focus we are carrying through Action April at the studio is to encourage and foster the development of a movement to create a community focused on wellness, support and wellbeing. Moving it forward, Paying it forward . Sharing “The Power of Movement” from our actions by committing to ourselves ,we then share that with others. Good energy is contagious yogis!!

So Let’s get moving this April spread power of Wellness 🙌


WELLNESS OPEN DAY

SAT - 30th April

After 2 years i think its finally going to happen!!!


SOUND BATH & YIN EXPERIENCE

MID April TBC


A special guest , looking forward to this one 🙌


DOTERRA ESSENTIAL OILS WORKSHOP

HEALING YOGA SESSION


Another special guest for the Oil workshop. Followed by healing Yoga session with Bel. This will be amazing can't wait 


Take a day for YOU with likeminded beautiful souls. 

Relax, revitalise and renew with a day of per indulgence. Please read the itinerary details and fill out the form below with your interest. I can then confirm numbers and if the day can go ahead. This is something I would like to become a permanent part of the studio being a “Monthly Wellness Retreat “ for us. I think it’s a perfect way to finish off a month. Different locations and retreats for every month of the year. Could be a great addition to the studio. Obviously, with international retreats to follow.

DATE- TBC MARCH / APRIL 

LOCATION - PENINSULA HOT SPRINGS

FULL DAY 8am- 7pm Approx.  SATURDAY OR SUNDAY

DEPARTURE- THE STUDIO APPROX 8am Transport Supplied

RETREAT DAY INCLUDES

1.5 hr Aerial Flow/ Restore Class

OR if Aerial is NA due to covid it will be Yoga & Pilates

1 Hour Self Healing Workshop  

Revitalise Bath House bathing access

Body Clay workshop

Fire & Ice workshop

Food throughout Day - Picnic Hampers

8 hr relaxation dome hire 11am-7pm

Cost - Approx. $250/$300 TOTAL per person TBC -This Includes everything above - Deposit $150 to secure spot. 

Full payment required to be paid 7 Days before

Only x 12 Spaces available

If more than x 12 I can definitely organise another one few weeks after.

REGISTER FOR HOT SPRINGS RETREAT 

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Please fill in the form and submit to me with your interest for our first STAY-CATION Wellness Retreat in MARCH/APRIL 2022